Daily Routine Program

Subscribe to start today!

$10/month

The Daily Routine

Start today and begin enjoying the golden years!

Welcome to The Daily Routine! A daily exercise program focused and tailored for seniors looking to get and stay in shape. Each day a new routine is uploaded, accompanied by a daily reading and fun recipe! Going today to start your health journey.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

Take a look at what you can expect

We offer a daily exercise routine, made specifically for seniors wanting to stay in shape! Curated by Physical Therapists and Physical therapist assistants, using exercises they would use in the clinic!

Exercises programs released daily. Monday-Friday

Monday 06/17/2024

Available in days

days after you enroll

Exercise Program
Age Gracefully
Chicken Dinner

Tuesday 06/18/2024

Available in days

days after you enroll

Exercise Program
Why good nutrition is important
Quinoa Bowl - Vegan