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Take a look at what you can expect

We offer a daily exercise routine, made specifically for seniors wanting to stay in shape! Curated by Physical Therapists and Physical therapist assistants, using exercises they would use in the clinic!

Exercises programs released daily. Monday-Friday





  Monday 06/03/2024
Available in days
days after you enroll
  Tuesday 06/04/2024
Available in days
days after you enroll